What ingredients to use and how to make the most potent, alkaline and tasty fresh green vegetable juice. Juicing green vegetables is one of the healthiest things you can do to alkalize and energize your body for optimum health and function. I also discuss Chanson Water Ionizers.
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“The human body is alkaline by design and acidic by function. Your body needs alkaline minerals, enzymes and vitamins to neutralize the metabolic acids produced by the cells of your body. The ideal diet to be free from dis-ease and illness symptoms is 80% alkaline and 20% acid. The average human diet consists of 95% acid forming foods and only 5% alkaline forming foods. By giving your body the proper nutrients it needs you enable your body to build healthy blood. Red blood cells are the building blocks of every kind of tissue and bone in your body.” ~ Coach Corey Wayne