Young man explaining something to his colleague outdoors, using his hands to make a point
The importance of maintaining self control to avoid getting triggered & emotionally hijacked.
In this video coaching newsletter I discuss an email from a viewer who has been following my work for a long time. His relationships last about 6 months, but then he allows himself to lose self control. He gets easily triggered, feels jealous and the women he is with start losing respect and attraction for him ...
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