The proper exercise, diet & body healing modalities that will enable you to stay healthy & free of common colds, disease and sickness caused by the typical acidic lifestyle and diet of the average human being.
How to ensure you are in a healthy peak state emotionally, mentally, spiritually, structurally and physically by taking proper care of your body and mind.
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Author, Speaker, Peak Performance Coach, Entrepreneur
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” ~ Thomas Edison